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Massaging your scalp is also beneficial for stimulating the hair follicles, which may encourage hair growth. This includes products that contain mainly natural ingredients like aloe vera, tea tree oil, rosemary oil, and bentonite clay. According to Lorraine Massey, the cofounder of DevaCurl, Devachan Salons, and Spiral (X, Y, Z) in New York City, a scalp detox is necessary when someone has a significant amount of buildup from hair products. Whenever she observes this occurrence in her clients, she recommends detoxing to rebalance the health of their scalp.
Regular Cleansing with a Clarifying Shampoo
What you eat can also contribute to the amount of buildup you'll have on your scalp. "A lot of times when you want to do a detox, try to stay away from a lot of the dairy products," Johnson says. Those with color-treated hair should be extra cautious when choosing a clarifying shampoo as some ingredients will strip the color right off—just look for "color-safe" on the bottle.
What Is a Scalp Detox—and Why Experts Say You Should Be Doing One
For optimal scalp and hair health, most people can benefit from doing a scalp detox every four weeks. If you notice flaking or itchiness in between, you can simply use the Honey Infused Scalp Treatment on its own once to twice a week to rebalance and nourish the scalp. Performing a regular hair and scalp detox is the secret to growing longer, healthier hair and improving your scalp condition overall. Here are some common signs of scalp buildup, plus everything you need to know to detoxify and rebalance your hair and scalp at home. After all, your scalp is the foundation from which your hair grows. Unfortunately, your scalp is also prone to buildup, which can be a barrier to new hair growth and lead to adverse scalp conditions.
Crave Naturals Glide Thru Detangling Brush
While there aren't any miracle solutions, the options on our list can definitely be a effective at slowing hair shedding, thinning, and loss. Be patient—it can take several weeks of consistent use to start seeing a difference, and your results will depend on the specific cause of your hair loss. If over-the-counter products don’t work for you, consult a trichologist or dermatologist to get a personalized diagnosis and explore treatment options. Cleansing your hair is just as important as making sure it has the right nutrients. You should also be using a clarifying shampoo to rid your hair of any chlorine or excess salt if you regularly swim or head to the beach. Use this sturdy, professional-grade brush to fight frizz, spread moisture throughout your hair, and add shine to locks without luster.
#1 - Cleansing
You should also seek medical care for unusual hair loss, sores, or a skin rash on the scalp. These might be signs of conditions that require treatment, like scalp psoriasis, eczema, or seborrheic dermatitis. An oily scalp occurs when there is an overproduction and buildup of excess sebum on the scalp. Sebum is the oily substance made by the sebaceous glands in the skin. A scalp detox is not a medical treatment, and there is limited research on its benefits.
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“Your scalp is a sensitive area and you can nourish it with very little product,” Massey explains. You might consider a scalp detox if you're experiencing excessive dryness, itching, dandruff, or general scalp discomfort. All that work to comb through can make you want to give up on detoxing scalp treatments. An additional benefit—and one we shouldn’t take for granted—is just how good a scalp massage feels. Part of the process is enjoying a nice, long massage to break up buildup.
Yes, it’s a good idea to give your scalp a detox treatment every month. If you begin to see buildup or your scalp itches, then reach for detox serums or treatments with chemical exfoliants or use a scalp scrub. Scalp serums can also have a detoxifying function, depending on what ingredients are inside. Products like the Vegamore GRO Scalp Detoxifying Serum contain seed oils, zinc, and caffeine to gently cleanse and stimulate the scalp without stripping your natural moisture barrier. If you haven't been washing your hair much lately and start to see shedding, you may want to consider moving up your next cleanse.
Detox Hair Mask (pre-shampoo treatment)
Regular hair trims help prevent split ends and maintain overall hair health. The general rule of thumb is to get a trim every six to eight weeks, but certain factors that can alter that timeline. Sulfate-free products provide effective cleansing without compromising the natural oils essential for hair health. Some types of dandruff shampoo may help reduce flaking through exfoliation.
Always Finish with a Nourishing Conditioner
Don’t backtrack on all that progress by diving back into your routine. Hair damage from processing and heat comes from stretching your hair beyond what it’s used to, making it more porous and harder to maintain. There are numerous brands to choose from and they all come in an array of scents. If you’ve never used hair butter or don’t know what they are, they’re a mixture of oils and butter. They moisturize and act as a protectant to ensure that your hair doesn’t get dry and brittle and inevitably damaged. For more sensitive scalps, especially people who have had their hair relaxed or treated, an oil-based scalp massage may help.
If hair detoxing at home doesn’t seem easy, you can always go to a professional. Follow our step-by-step routine below to help you learn how to detox hair the right way. There are no specific number of days you should be oiling your hair, says Dr. Spann, but for most people, once a week is sufficient. “For individuals with severely dry or brittle hair, it may be beneficial to oil two to three times per week,” adds Dr. Spann. It's "a process of infusing your hair with natural oils to restore luster and hydrate hair," says dermatologist Candace Spann, MD.
If dry hair is the bane of your existence, every two weeks is a more reasonable expectation. As for those with textured hair, you may only need to detox hair once a month. A scalp detox is a process of deep cleaning the scalp to remove product buildup, dead skin cells, oil, and dirt. These factors can lead to an itchy or dry scalp, dandruff, or scalp odor. A scalp detox can be achieved using pre-shampoo cleansers, scalp scrubs, serums, masks, and chemical and physical exfoliants.
Trichologist Bridgette Hill likes this hair growth oil because it contains rosemary oil, which can help stimulate hair follicle growth with daily application. She adds that it also improves blood circulation to the scalp, destroys bacteria that clog hair follicles, and has fewer side effects than minoxidil. Plus, there are other ingredients here that are good for your hair and scalp, including moisturizing olive oil, horsetail extract, and biotin, among others.
We like this option because it uses a combo of different alpha-hydroxy acids (aka AHAs)—glycolic, citric, lactic, and tartaric—to dissolve all of the above without irritating. And unlike so many other scalp scrubs out there, it comes in a squeeze bottle instead of a jar, thus preventing a mess. There are plenty of season-appropriate tools and hair-care products you can try now that the world is waking up again with the spring sunshine, including shampoos, conditioners, brushes and more. We’ve done the hard work for you to curate a list of our favorite springtime must-have hair products. Once your hair is dry, apply the Honey-Infused Scalp Treatment directly onto the scalp in 1-inch sections, moving from the hairline to the crown. Gently massage the treatment into your scalp for about five minutes to ensure that it’s evenly distributed.
It's formulated with over 30 essential oils to stimulate the hair follicles and infused with biotin to accelerate hair growth—and it can also be used to soothe dry scalp and treat split ends. Reviewers love that it has a cooling sensation when applying and that they can see noticeable results. Instead of adding yet another hair-care product to your arsenal, it's possible to get the job done using natural ingredients you already have in your kitchen, by way of an at-home scalp detox. Things like apple cider vinegar and lemon, for example, are comprised of acids that will help break down the build-up. The best way to use these DIY detoxes is by massaging your scalp with the pads of your fingers. "By using friction to massage your scalp, you not only help dislodge and remove particles, but you also stimulate the blood vessels in the scalp, which promotes circulation," says Massey.
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